Many braises, stews, mock dog dishes, and curries achieve a richer flavor after being cooled and then reheated, thanks to the transformations of fats and proteins during the thermal process.
Adding salt too early or at the incorrect moment is a primary cause of osmosis, leading to stir-fried vegetables becoming soft, watery, and losing their natural crispness.
The enticing aroma of freshly boiled or roasted meat often prompts many to slice it immediately, but this can damage its structure and lead to dry meat.