Dengue fever patients should consume electrolyte solutions, coconut water, orange juice, guava juice, or pennywort juice to boost their immune system and aid recovery.
Melatonin, a hormone that reduces stress and regulates the sleep-wake cycle, is naturally produced by the body in the evening. It can also be found in foods like kiwis and cherries.
Water, warm ginger tea, electrolyte drinks, roasted rice water, and yogurt can help soothe the intestinal lining and support gut balance during digestive upset.
Lemon water, rich in vitamin C, promotes the elimination of toxins from the kidneys, while coconut water provides electrolytes that help balance fluids in the body.
Lemon juice, rich in natural citrate, can prevent calcium crystals from binding in urine, while pineapple juice contains bromelain, an enzyme that promotes urination and reduces inflammation.
Green tea, rich in antioxidants, helps reduce liver fat and inflammation, while black coffee can inhibit fat accumulation and enhance overall liver function.
