digestive diseases

Dietary Recommendations for Diarrhea

Dietary Recommendations for Diarrhea

VnExpress
Individuals experiencing diarrhea should consume bland and easily digestible foods like porridge, chicken soup, potatoes, and bananas, while avoiding carbonated drinks and sugary foods.
Managing acid reflux during the holidays

Managing acid reflux during the holidays

VnExpress
I suffer from gastroesophageal reflux disease (GERD). Medication helps, but it often returns. My family is traveling for the holidays, so how can I prevent a flare-up? (Linh, TP HCM)