four phone habits that can harm your eyes VnExpress Scrolling on your phone in the dark, staring at the screen for too long, or forgetting to blink are common habits that can lead to dry, tired eyes and temporary blurry vision.
5 habits that make you age faster than your real age VnExpress Lack of sleep, smoking, high sugar intake, chronic stress, and unprotected sun exposure can accelerate the aging process.
