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smoking

Doctor offers strategies for successful smoking cessation

VnExpress

Individuals aiming to quit smoking can adopt simple yet effective strategies such as removing smoking paraphernalia, practicing oral hygiene, drinking cool water, or engaging in physical activity to manage cravings.

Tips for quitting smoking

VnExpress

Managing nicotine cravings by chewing gum, staying hydrated, and controlling stress can aid in quitting smoking.

High blood pressure at 35

VnExpress

Minh, 35, a smoker for nearly 20 years who sleeps about 6 hours daily, experienced headaches and facial flushing, leading to a diagnosis of high blood pressure.

Heart attack at 25

VnExpress

After three days of chest pain, a 25-year-old man experienced severe angina and shortness of breath, leading to an emergency hospital visit where he was diagnosed with a heart attack.

Unexpected discovery of cancer invading pulmonary artery

VnExpress

Mr. Le, 59, a 30-year smoker, unexpectedly found a malignant tumor invading the main pulmonary artery, which was surgically removed.

What happens three months after quitting smoking?

VnExpress

Improved lung function, reduced coughing and shortness of breath, and enhanced blood circulation are positive changes the body experiences after quitting smoking.