6 eye-damaging habits VnExpress Excessive screen time and self-medicating with eye drops are habits that can weaken eyesight over time.
5 nutrients for healthy eyes VnExpress Vitamin E, lutein, and zeaxanthin are antioxidants that may reduce the risk of many chronic vision-related diseases.
5 eye exercises for daily practice VnExpress Regularly performing exercises like blinking, massage, and figure-8 tracing can reduce eye strain and improve comfort during work.
