How to reduce drowsiness and fatigue from year-end pressure VnExpress Taking breaks during work, drinking coffee, getting fresh air, and exercising can help boost energy and enhance alertness.
Does drinking coconut water help reduce fatigue? VnExpress I often experience work-related stress. Does drinking coconut water help cool down, reduce fatigue and stress, and how should it be consumed? (Dieu Vy, Ho Chi Minh City)
Causes of sluggish eyes VnExpress Sluggish, lifeless eyes can stem from various factors, including eye conditions, allergies, dehydration, medications, and other substances.
Why do you often feel tired even after enough sleep? VnExpress Fatigue can stem from more than just a sleepless night; it may also be caused by hormonal imbalances, dehydration, or an unbalanced diet.