overweight

What is the Atkins diet?

What is the Atkins diet?

VnExpress
The Atkins diet, a popular weight loss method, is frequently discussed among those seeking to shed pounds. But what exactly does this diet entail, and how effective is it for rapid weight loss?
What is the GM Diet?

What is the GM Diet?

VnExpress
I was introduced to the GM Diet for rapid weight loss in a short period. What is this diet, and is it effective? (My Ngoc, Tay Ninh province)
Why am I gaining weight while dieting?

Why am I gaining weight while dieting?

VnExpress
I'm on a diet, practicing intermittent fasting, but my weight only dropped initially before increasing again. What could be the cause? (My Ha, Dong Nai)