How vitamin K benefits lung health VnExpress Vitamin K has anti-inflammatory effects, maintains blood vessel health, enhances lung function, and keeps airways clear.
7 benefits of yoga for lung health VnExpress Regular yoga practice helps maintain good posture, reduces stress, increases lung capacity, and lowers the risk of disease.
Protecting your lungs from air pollution through diet VnExpress Herbal teas, green vegetables, fruits, mushrooms rich in antioxidants, and healthy fats can help clear airways and boost the immune system for lung health.
