The model garnered attention by posting a dance video showcasing her slim figure. Many fans commented that despite being a mother of two and approaching middle age, she maintains a youthful appearance. Vu Thu Phuong expressed happiness over the public's praise.

Vu Thu Phuong pairs jeans with a crop top, highlighting her waist. *Photo courtesy of the subject*

Currently, the celebrity's measurements are 90-62-100 cm, with a stable weight of 58 kg. To achieve this, she prioritizes regular physical activity. Each week, Vu Thu Phuong dedicates time to two body-release dance sessions, two pickleball sessions, and swimming. She maintains her workout intensity at one to two hours for each discipline.

Recognizing the importance of nutrition, she maintains a scientific diet, with meals planned for specific times of the day. For breakfast, she opts for light fare such as cereals, fresh fruit, and unsweetened yogurt. Her lunch portion is strict, limiting starches and maximizing green vegetables to prevent passive fat accumulation. Dinner is her most prioritized time to cook and eat with her two children. The evening menu focuses on fiber from vegetables, soup, and fruit. The mother of two also includes cheese, dark chocolate, and unsweetened milk in her diet to supplement calcium, promoting strong bones and joints.

According to her, alongside physical fitness, mental health is a core factor determining life quality. She delves into medical literature and meditation techniques. Daily, the celebrity practices 30 minutes of deep meditation. "I fully concentrate on observing my breath and actively releasing all wandering thoughts, bringing my mind to a state of peace", Vu Thu Phuong stated.

For the model, humor and an optimistic outlook are the most effective stress relievers. She enjoys collecting amusing stories and materials, and brainstorming ideas for short skits. The celebrity frequently produces videos for social media to spread positive energy to everyone.

Vu Thu Phuong during a beach trip last February. *Photo courtesy of the subject*

After her public divorce early last year, Vu Thu Phuong chose a private lifestyle, limiting appearances at entertainment events. The celebrity stated she is content with her current peaceful pace of life. Her day begins at 6 AM by preparing breakfast and taking her two children to school. Afterward, the model is at her private restaurant in TP HCM to supervise operations, welcome guests, and handle any arising situations. Alongside the culinary sector, she maintains her passion for fashion by sketching new collections and meeting partners.

Despite her busy business schedule, the celebrity always puts family first. At the end of the day, she sets aside all work to gather around the dinner table and chat with her two children, maintaining the connection among family members.

The 41-year-old celebrity, originally from Nam Dinh, is currently a single mother. She rose to prominence in the catwalk scene alongside models such as Bao Hoa, Vo Hoang Yen, and Ngoc Quyen. Besides modeling, she also acted in films including Chuyen tinh cong ty quang cao (2008), Co nang bat dac di (2009), Hoang tu an may (2011), and Khat vong thuong luu (2011).

Hoang Dung