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Friday, 18/7/2025 | 12:01 GMT+7

6 foods to eat or avoid if you have liver cancer

Liver cancer patients should eat 6-8 small meals instead of three large ones, limit salty foods and processed meats, and prioritize fruits and lean protein to reduce nausea and fatigue.

Fruits and vegetables are packed with antioxidants and essential nutrients to support a healthy immune system during treatment. They're also rich in fiber, which promotes a stable digestive system and eliminates toxins from the body. The potassium in bananas replenishes electrolytes lost due to diarrhea or vomiting, common side effects of chemotherapy and radiation therapy for cancer.

Lean protein sources, like chicken, provide the body with essential nutrients for regeneration and self-healing. Liver cancer patients often experience fatigue and exhaustion due to treatments. Therefore, adding fish, rich in protein and healthy fats, can help boost the immune system. Fatty fish, such as salmon and mackerel, are high in omega-3 fatty acids, which have anti-inflammatory properties. When preparing fish, patients should avoid frying or braising to limit oil and fat intake; instead, opt for baking or steaming.

Bone broth with stewed vegetables is hydrating and helps cleanse the liver, promoting faster recovery. Bone broth and soft-cooked vegetables are easy to digest and contain important nutrients and minerals, helping patients meet their daily caloric needs. Soft foods are generally easier to digest than red meat, reducing the burden on the liver and digestive system.

Ginger can help reduce nausea caused by treatment side effects. Adding ginger to soups, stir-fries, and other dishes can support overall health. Ginger increases the rate of gastric emptying and has anti-inflammatory effects, both of which are beneficial for liver cancer patients.

Processed meats overload the liver due to their high salt and preservative content. Consuming too many sausages, cold cuts, or red meat forces the liver to work harder to metabolize and eliminate saturated fat, increasing the risk of inflammation and worsening disease symptoms. These foods can also contribute to weight gain and elevated blood sugar levels, negatively impacting a patient's health.

Salty foods contain high levels of nitrates. Once in the stomach, nitrates combine with certain amino acids to form nitrosamines, which can increase the risk of liver damage. Excessive salt intake can also cause indigestion and bloating. Salt absorbed into the bloodstream leads to fluid buildup around the liver, further compromising health. Liver cancer patients should limit foods high in salt, such as pickled vegetables and kimchi.

Anh Chi (Everyday Health)

Photos: Bui Thuy, AI

By VnExpress: https://vnexpress.net/6-mon-nguoi-ung-thu-gan-nen-an-hoac-kieng-4915833.html
Tags: liver cancer diet

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