Eng English
China 中国人

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
  • Trở lại Thể thao
  • Health
Thursday, 19/2/2026 | 11:02 GMT+7

Who is at risk of stroke after a long holiday?

Overeating and inactivity after a long holiday can increase blood pressure and blood sugar, putting individuals with cardiovascular disease, the elderly, and diabetics at risk of stroke.

Doctor Nguyen Huu Khanh, Head of Neurology at Tam Anh General Hospital TP HCM's Neuroscience Center, stated that stroke typically occurs in individuals with pre-existing risk factors. However, an unstable lifestyle over several days can disrupt blood pressure, blood sugar, and metabolic control, creating conditions for cerebrovascular events.

Individuals with high blood pressure require close monitoring. During holidays, if patients miss medication or take it irregularly, consume a high-sodium diet, drink alcohol, or get insufficient sleep, their blood pressure can fluctuate erratically. Upon returning to work, psychological stress and sudden changes in routine can elevate blood pressure, leading to an increased risk of cerebral hemorrhage or blood clot formation.

Diabetics also face a high risk of stroke after the Lunar New Year. A diet high in carbohydrates and inactivity can lead to elevated blood sugar. Prolonged high blood sugar damages blood vessel walls, promoting cerebral atherosclerosis. When combined with post-holiday stress, the risk of cerebrovascular accidents increases.

According to Doctor Khanh, individuals with cardiovascular diseases such as atrial fibrillation, heart failure, and coronary artery disease must adhere to continuous treatment. Atrial fibrillation promotes blood clot formation in the heart. These clots can travel to the brain, causing cerebral occlusion. Stopping or taking medication irregularly during a holiday increases this risk.

A doctor conducting a stroke screening for a patient with underlying conditions. Photo: Tam Anh General Hospital

The elderly are particularly vulnerable due to age-related changes in their vascular system. After a holiday, factors such as high blood pressure, dehydration, and infection can trigger a stroke.

Doctor Khanh noted that young people without underlying conditions are still at risk of stroke after a long holiday if they consume excessive alcohol, smoke, stay up late, and remain inactive for several consecutive days. These factors can lead to dyslipidemia and increased blood viscosity, resulting in cerebrovascular accidents. Psychological stress from a heavy post-Lunar New Year workload, deadline pressure, and responsibilities can elevate vasoconstrictive hormones, increase blood pressure, and cause heart rhythm disorders, thereby impacting cerebral blood vessels.

According to Doctor Khanh, after a holiday, individuals with risk factors should reorganize their daily routines, maintain adequate sleep, limit alcohol consumption, and monitor their health indicators. Regularly checking blood pressure, blood sugar, and blood lipids can help detect abnormalities early.

Should symptoms such as sudden onset headache, dizziness, numbness and weakness in limbs, difficulty speaking, facial drooping, or altered consciousness appear, patients must seek medical attention for examination. Through brain CT and MRI scans, doctors can assess the condition of cerebral blood vessels, detect stenosis, occlusion, aneurysm, or brain damage, thereby enabling treatment and prevention of cerebrovascular events.

Trong Nghia

Readers can submit questions about neurological diseases here for doctors to answer.
By VnExpress: https://vnexpress.net/ai-co-nguy-co-dot-quy-sau-ky-nghi-dai-ngay-5041303.html
Tags: high blood pressure stroke

News in the same category

Health benefits of ginger

Health benefits of ginger

Ginger contains compounds with anti-inflammatory and antioxidant properties, aids digestion, reduces nausea, and improves arthritis symptoms.

Over 18,000 traffic-related emergencies reported during 5-day Tet holiday

Over 18,000 traffic-related emergencies reported during 5-day Tet holiday

The Ministry of Health recorded 18,255 traffic accident emergency visits over the five-day Tet holiday, a slight decrease compared to the same period last year, with 123 fatalities.

Recall of face wash containing undeclared ingredients

Recall of face wash containing undeclared ingredients

The Drug Administration has recalled a batch of Rice Milk Facial Cleanser because its formula ingredients did not match the declared dossier.

Loss of appetite, bitter taste: Are these signs of hepatitis?

Loss of appetite, bitter taste: Are these signs of hepatitis?

I've recently experienced a bitter taste in my mouth, loss of appetite, and my skin appears slightly yellower than before. Could these be signs of hepatitis? (Quynh Chi, 34)

Should people with acid reflux eat fried banh chung?

Should people with acid reflux eat fried banh chung?

Does eating oily fried dishes during Tet, such as fried banh chung, increase the risk of acid reflux, digestive disorders, and discomfort? (Hoa, 22, Hanoi)

How late-night new year celebrations can harm your health

How late-night new year celebrations can harm your health

"Tet is a time for family reunions, so we often stay up past midnight," shares Hoang Oanh, 36, from Nghe An.

Should cancer patients undergoing treatment get cosmetic tattoos?

Should cancer patients undergoing treatment get cosmetic tattoos?

I have breast cancer, have undergone surgery, and am awaiting chemotherapy. Can I get a cosmetic tattoo? (Ngoc Dung, 35)

How alcohol vapor from adults harms children

How alcohol vapor from adults harms children

My child is under two years old. My husband often hugs and kisses our child's cheeks after returning from parties, despite my repeated reminders. Does frequent exposure to alcohol vapor from adults affect children? (Mai, TP HCM)

What should pregnant women avoid eating during Tet?

What should pregnant women avoid eating during Tet?

Banh chung, pickled vegetables, and various jams and candies are common Tet foods but can increase the risk of high blood pressure and gestational diabetes.

Tips to prevent hoarseness and voice loss during Tet

Tips to prevent hoarseness and voice loss during Tet

Parties, talking, and laughter can easily strain vocal cords, leading to hoarseness; therefore, limit alcohol, stay hydrated, and avoid shouting to maintain a healthy voice.

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
FPT Tower, 10 Pham Van Bach Street, Dich Vong Ward,
Cau Giay District, Hanoi, Vietnam
Email: contacts@vnportal.net
Tel: 028 7300 9999 - Ext 8556
Advertise with us: 090 293 9644
Register
© Copyright 2026 vnnow.net. All rights reserved.
Terms of use Privacy policy Cookies