For Nilanjana Ray, a former assistant professor at the University of Delhi (India), the bathroom is an inviolable space. "It’s a space where I can wash off all the hurts and stand up again," Ray said.
A space originally intended for basic bodily functions is becoming a refuge for many young people. They spend hours in the bathroom scrolling through their phones, meditating, journaling, or simply sitting in silence. This phenomenon, known as "bathroom camping," reflects a need to disconnect and de-stress.
The trend has spread rapidly on TikTok, with hundreds discussing the topic. "I’ve been doing this since I was 9," shared TikToker @callmenationyt. In a clip with over 135,000 views, @Hendo proclaimed, "I’m a bathroom camper. Whenever life gets overwhelming, I go to the bathroom to recharge."
One Chicago-based TikToker said they have maintained this habit for 20 years, sometimes spending several hours in the bathroom to contemplate.
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Illustrative photo: Vice |
Illustrative photo: Vice
Aditya Sharma, a PR professional in Uttarakhand (India), considers the bathroom the only place he can truly express his emotions without affecting his family. "If you are the breadwinner, you can’t let others see your vulnerability. Only when alone behind a locked door can you truly unwind," Sharma said. He even brings novels or plays online chess in the bathroom.
However, many criticize "bathroom camping" for occupying space needed by others. Some suggest it's a psychological response to trauma.
"It was the only room I ever felt safe in. I have gone through so many night terrors in there," one person recounted. Another recalled, "I always did that when my parents fought, when my dad was drunk. My room didn’t have a lock, so I would just sit in the bathroom for hours."
According to Doctor Rahul Chandhok, head of the Department of Psychiatry at Artemis Lite NFC, New Delhi, this trend reflects the overwhelming nature of modern life and the resulting need to escape pressure and expectations. "For many, the bathroom is the only place they can truly be alone," he said. However, he warned that if it happens too frequently, it could be a sign of burnout.
Health experts also express concern about the physical risks. Prolonged sitting in a humid environment can cause skin infections, folliculitis, contact dermatitis, or urinary tract infections.
Some psychologists suggest that spending excessive time in the bathroom or under the shower could also be a sign of depression. "This behavior can reflect underlying mental health disorders," media psychologist Cynthia Vinney wrote on Psycle Health.
Bao Nhien (According to Nypost/Indian Express)
