A diverse diet rich in vitamins, antioxidants, omega-3s, protein, and adequate hydration can help skin maintain moisture and limit the effects of aging.
I am 32 years old and have noticed several brown spots on my cheekbones and the backs of my hands. Are these age spots, and will they disappear on their own? (Thanh Mai, Hanoi)
A 35-year-old woman from Khanh Hoa, My An, asks if her long-standing patchy and deep-seated melasma, which makes her sensitive skin prone to redness after procedures, can be treated with laser without worsening the condition or causing post-treatment hyperpigmentation.
Skipping daily summer moisturizing due to concerns about clogged or oily skin can lead to dehydration, acne breakouts, hyperpigmentation, and premature aging.
A reader experienced itchy, red skin after contact with cleaning chemicals and was diagnosed with contact dermatitis. They ask if the condition can heal on its own and how long recovery takes. (Thanh Ha, Thai Nguyen)
The beliefs that melanin only comes in dark pigment and that only UV rays trigger its production are misconceptions that can hinder effective treatment for hyperpigmentation.
