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lychee

How many lychees can you eat before your blood sugar reaches an alarming level?

VnExpress

To maintain safe blood sugar levels, healthy individuals should consume a maximum of 10-12 fresh lychees per day, while people with diabetes should limit their intake to under 9 lychees and avoid canned varieties.

Can eating half a kilogram of lychees daily help prevent cancer?

VnExpress

Lychees are abundant in summer, and a reader from Bac Giang, Ngoc Ngan, asks if eating half a kilogram daily and storing them dried for gradual consumption can help prevent cancer.

Does eating too much lychee harm kidneys?

VnExpress

Many believe that consuming lychee causes internal heat, damages the liver and kidneys, and hinders the body's detoxification process. Is this true, and what is a safe way to enjoy this fruit? (Dang, 29, Hanoi).

How many lychees a day to avoid hospitalization risk?

VnExpress

To avoid hospitalization due to blood sugar fluctuations, experts recommend consuming only 5-6 lychees per serving, with a maximum of two servings daily.

Early-ripening lychee prices exceed 200,000 VND per kilogram in some areas

VnExpress

Early-season retail prices for early-ripening lychees have surged this year, reaching 200,000 VND in many locations, primarily due to reduced yields caused by adverse weather.