Each Hanoi commune, ward expected to have elderly care facility VnExpress Day care centers will enable seniors to receive health monitoring, rehabilitation, and community engagement without leaving their homes.
Doctor highlights beneficial foods for elderly individuals with high blood pressure VnExpress Vegetables, whole grains, legumes, and omega-3 rich fish are recommended as part of a healthy diet for older adults managing high blood pressure.
Should elderly people with musculoskeletal diseases and diabetes drink milk? VnExpress My 68-year-old mother has diabetes and knee pain. She wants to drink milk but worries about its effect on blood sugar. Should people with these two conditions consume milk? (Thanh Mai, TP HCM)
