depression

Teenage depression

Teenage depression

VnExpress
Seventeen-year-old Thu, suffering from prolonged stress, headaches, and insomnia, became withdrawn and irritable. Doctors diagnosed her with severe depression.
6 foods that may help ease depression

6 foods that may help ease depression

VnExpress
Foods rich in flavonoid and polyphenol antioxidants can help reduce inflammation and boost serotonin production, potentially improving mood.