Is replacing lard with vegetable oil good for heart health? VnExpress I enjoy cooking with lard, but my friends say it is bad for heart health. Would switching to vegetable oil be better? (Kim Thoa, Can Tho)
5 foods to eat daily to protect your heart and lower cholesterol VnExpress Eating apples, green leafy vegetables, and drinking green tea provides antioxidants and vitamins that help reduce cholesterol, control blood pressure, and maintain a healthy heart.
