Apples contain soluble fiber, while bananas are rich in potassium, helping to stabilize blood pressure, reduce pressure on blood vessel walls, and improve blood fat.
I am 45 years old and have high blood fat. Friends advised me to drink lotus leaf tea to alleviate the condition. Is this method effective, and how should it be used safely? (Tien Dat, Dong Nai)
My father, 60, was diagnosed with high blood fat during a health check-up. Can this condition be completely cured in older adults? (Hoang Nam, Ho Chi Minh City)
