For individuals with high cholesterol, prioritizing vegetables, whole grains, lean meats, and healthy fats while limiting fried foods and fatty meats is essential.
Despite a healthy diet and regular exercise, I have dyslipidemia. My father also had high blood lipids from a young age. Is this condition hereditary? (Nguyen Tien Hung, 47, Hai Phong)
I have had dyslipidemia for over one year and am taking medication as prescribed by my doctor. Many people advise me not to drink milk because it increases cholesterol, is that correct? (Thanh Ha, 52, Tuyen Quang)
