Containing 92% water and rich in vasodilating compounds, watermelon helps detoxify the body, stabilize blood pressure, and prevent stroke risk during the scorching summer heat.
To cope with a record heatwave in late may, British residents are adopting low-cost cooling solutions such as taping foil to windows, using cold compresses, or pet cooling mats.
The Tokyo Local Cooperation Headquarters of the Japan Self-Defense Force recently shared a tip for saving air conditioner electricity during summer using a bucket of water and a towel.