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fatty liver

Doctor highlights common dietary errors exacerbating fatty liver

VnExpress

Fasting to reduce liver fat, consuming excessive "detoxifying" fruits, or completely cutting out fats can be counterproductive, leading to increased liver fat accumulation and a higher risk of complications.

4 ways to eliminate visceral fat without fasting

VnExpress

Visceral fat is more dangerous than subcutaneous fat, but it can be effectively reduced by supplementing with polyphenols, soluble fiber, resistant starch, and increasing protein intake.

Three common drinks that help recover fatty liver

VnExpress

Many young people currently suffer from fatty liver; however, liver enzyme levels can significantly improve in just one month by consistently drinking plain water, unsweetened tea, or black coffee.

Six daily habits silently contributing to fatty liver

VnExpress

Frequently consuming sweets, processed foods, and prolonged sitting can increase excess calorie intake, accelerate fat conversion, and its accumulation in the liver.

Hepatitis B virus infection causes liver enzymes to increase tenfold

VnExpress

A 48-year-old man, Binh, experienced dark urine, itchy skin, and fatigue for over six months, initially suspecting exhaustion, but tests revealed hepatitis B and liver enzymes elevated tenfold.