To restore liver health, limit sugar, try intermittent fasting, exercise, add protein and fiber to your diet, avoid refined carbohydrates, and lose weight gradually.
During hot summer months, prioritize hydrating fruits rich in vitamin C, such as oranges, pomegranates, watermelon, and papaya, to replenish fluids and support liver detoxification.
A 29-year-old woman became critically ill just hours after a cesarean section, requiring a full blood transfusion and emergency surgery. The cause: acute fatty liver of pregnancy.
Green tea, rich in antioxidants, helps reduce liver fat and inflammation, while black coffee can inhibit fat accumulation and enhance overall liver function.
