Many people, especially women, still consider weight loss as the sole measure of success in their weight-loss journey. However, this is a limited view and can lead to health misconceptions. According to health and beauty experts, healthy weight loss is not just about reducing weight, but also considering a range of other body metrics, such as body fat percentage, muscle mass, and more.
Mai Anh, a 32-year-old marketing executive in Hanoi, shared that previously she only focused on losing weight without knowing what her body was losing. Thanks to a smart scale that measures detailed metrics, she discovered she was losing more muscle than fat. As a result, she adjusted her exercise and diet, leading to more effective fat loss and a healthier body.
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Monitor your health at home with the miLife S40 smart scale. Photo: miLife S40 |
Monitor your health at home with the miLife S40 smart scale. Photo: miLife S40
Technological advancements have created new opportunities for individuals to proactively monitor their health accurately and conveniently. Personal health devices like smartwatches, blood pressure monitors, sleep trackers, and especially body composition scales have gradually become indispensable in many modern homes.
The miLife S40 smart scale stands out with its dual-frequency (50Hz and 250Hz) bioelectrical impedance analysis (BIA) technology. This allows the device to provide 23 important body metrics, such as total and abdominal fat percentage, muscle mass, water content, visceral fat, BMI, protein percentage, basal metabolic rate (BMR), and many others, helping users better understand their health.
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Comprehensive health analysis system with 23 metrics of the miLife S40 smart scale. Graphic: miLife S40 |
Comprehensive health analysis system with 23 metrics of the miLife S40 smart scale. Graphic: miLife S40
With a weight capacity of up to 180 kg and an error margin of only 50 g, the miLife S40 is suitable for both children and adults. The 30-degree rounded edge design and large electrode plate enhance accuracy and ensure safety during use.
A unique feature of the miLife S40 is its advanced solar charging technology. This provides the device with a continuous power supply, eliminating worries about battery drain and interruptions in tracking. Moreover, this technology is environmentally friendly, contributing to a green lifestyle and supporting consistent daily measurements.
Integrating Bluetooth 5.0 connectivity and the multilingual Mi Home app (Vietnamese, English, Chinese), the miLife S40 allows users to easily track their health and monitor each metric daily. Mai Anh shared, "Previously, my family paid little attention to health details, but since having the miLife S40, every morning everyone weighs themselves and checks their metrics on the app. My children are very excited to see their bodies change, and as a result, they know how to eat healthier and exercise more."
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Check your overall health by simply stepping on the scale. Photo: miLife S40 |
Check your overall health by simply stepping on the scale. Photo: miLife S40
With advancements in science and technology, losing weight at home is no longer a distant dream for many. The trend of smart healthcare is helping people build healthy and beautiful bodies from the comfort of their homes. The key lies in scientifically combining nutrition, exercise, and proactive body monitoring. There's no need to go to the gym every day; individuals can start with simple exercises at home, accompanied by smart devices like the miLife S40 to track every change in their body and maintain a healthy lifestyle.
(Source: miLife S40)
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