Eng English
China 中国人

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
  • Trở lại Thể thao
  • Business
Monday, 30/3/2026 | 14:31 GMT+7

The role of the trace element selenium in thyroid health

Selenium helps stabilize the thyroid, balance hormones, act as an antioxidant, reduce fatigue, and support healthy skin, hair, and nails.

Selenium is a vital trace element essential for maintaining stable thyroid function and hormonal balance. According to the US National Center for Biotechnology Information, adequate selenium intake helps protect the thyroid from oxidative processes, boosts energy, and reduces fatigue. This powerful antioxidant also nourishes healthy skin, hair, and nails, and helps reduce the formation of wrinkles.

As women approach their 40s, they often experience physiological changes due to declining hormone levels, leading to symptoms such as hot flashes, insomnia, poor appetite, and persistent fatigue. The scientific journal Frontiers highlights that these signs are not merely symptoms of perimenopause but also warn of weakening thyroid function. This can accelerate aging, manifesting as hair loss and reduced skin elasticity.

The thyroid gland (in the neck) helps control the body's metabolism, including converting food into energy. Photo: Pharma Nord Vietnam

While selenium can be obtained through foods like seafood, whole grains, salmon, and cod, achieving optimal levels solely through a regular diet is often difficult.

Bio-Selenium+Zinc health protection product. Photo: Pharma Nord Vietnam

Therefore, active supplementation with health protection products like Bio-Selenium+Zinc Pharma Nord can be beneficial. This product features an organic selenium yeast complex (SelenoPrecise) with an absorption rate of up to 88%, along with zinc and vitamins A, B6, C, and E. It supports efficient thyroid function and contributes to women's well-being during menopause.

Bio-Selenium+Zinc is manufactured and packaged in Denmark. Pharma Nord Vietnam Company Limited is the importer, distributor, and responsible party for product quality. The company's address is Floors 6-7, Me Linh Point Tower, 2 Ngo Duc Ke Street, Ben Nghe Ward, Ho Chi Minh City. This product is not a medicine and has no effect as a substitute for medical treatment. The advertising license from the Food Safety Department is 785/2024/XNQC-ATTP, dated 2/5/2024. For more information about Bio-Selenium+Zinc, please visit the website.

By VnExpress: https://vnexpress.net/vai-tro-cua-vi-chat-selen-voi-suc-khoe-tuyen-giap-5056426.html
Tags: Bio-Selenium+Zinc thyroid health trace element selenium

News in the same category

Gelex subsidiary successfully raises USD 200 million syndicated loan

Gelex subsidiary successfully raises USD 200 million syndicated loan

Gelex Infrastructure successfully raises a USD 200 million syndicated loan from HSBC and 19 international financial institutions.

Durian prices plummet

Durian prices plummet

Durian prices have fallen 35-40% in just over a month, as domestic supply enters its peak season and Thai durians are harvested simultaneously.

Vu Huu Dien seeks to resign from VPBankS board of directors

Vu Huu Dien seeks to resign from VPBankS board of directors

Nearly four months after stepping down as chief executive officer of VPBankS, Vu Huu Dien has submitted his resignation as vice chairman of the board of directors, citing "changed personal plans".

CII and HFIC propose 3,500 billion VND project to ease Ho Chi Minh City's Xa Lo Ha Noi bottleneck

CII and HFIC propose 3,500 billion VND project to ease Ho Chi Minh City's Xa Lo Ha Noi bottleneck

The CII - HFIC consortium will study a 3,500 billion VND project to upgrade Xa Lo Ha Noi from Sai Gon Bridge to Tan Van intersection.

Students from six provinces and cities compete in traffic safety skills

Students from six provinces and cities compete in traffic safety skills

Sixty elementary students from six provinces and cities participated in a traffic safety skills exchange program organized by Toyota Vietnam and the Ministry of Education and Training on March 21.

Domestic gold bar prices show 29 million VND difference compared to global market

Domestic gold bar prices show 29 million VND difference compared to global market

Leading brands sold gold bars at 172.9 million VND per tael, more than 29 million VND higher than the global price.

Saigon reproductive and andrology hospital celebrates three years of operation

Saigon reproductive and andrology hospital celebrates three years of operation

The three-year anniversary event of Saigon Reproductive and Andrology Hospital featured various activities, including professional sharing, client interactions, and heartwarming stories of the journey to parenthood.

Techcombank wins three awards at Stevie Awards 2026

Techcombank wins three awards at Stevie Awards 2026

Vietnam Technological and Commercial Joint Stock Bank (Techcombank) surpassed over 1,000 nominations, securing one gold and two silver awards at the Stevie Awards Asia-Pacific 2026.

Oil prices continue to rise

Oil prices continue to rise

Brent crude reaches 116 USD, up 3%, while global gold prices turn lower by 60 USD.

FPT wins award at The Asset Triple A Awards

FPT wins award at The Asset Triple A Awards

FPT receives "excellent digital collaboration" award at The Asset Triple A Awards for its Akabot AI agentic automation solution.

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
FPT Tower, 10 Pham Van Bach Street, Dich Vong Ward,
Cau Giay District, Hanoi, Vietnam
Email: contacts@vnportal.net
Tel: 028 7300 9999 - Ext 8556
Advertise with us: 090 293 9644
Register
© Copyright 2026 vnnow.net. All rights reserved.
Terms of use Privacy policy Cookies