Spark imagination with stories

Parents reading stories with their children stimulates imagination and develops language skills. While reading together, parents should pause to discuss characters, settings, plot, and what might happen next. Asking questions will stimulate a child's thinking. For example, "What do you think will happen next?" or "How would you feel in this situation?", which increases comprehension and deepens their understanding of the content.

Encourage free play

When children explore and create freely, they develop problem-solving skills and learn independent decision-making. Children playing with puzzles, choosing their favorite clothes, or inventing new games can boost their imagination. This also builds confidence and communication skills.

Promote fine motor activities

Fine motor activities involve using small muscles in the hands, fingers, and eyes to enhance dexterity, thinking, and coordination. Children who mold clay, sort beads, or draw will improve focus. Participating in these activities also helps children develop planning and task execution skills.

Help children understand emotions

Learning to recognize and name emotions is a vital part of a child's development. When parents help their children identify emotions and encourage verbal expression, children gradually learn to regulate their moods. Understanding their own feelings can also reduce angry outbursts and improve communication.

Teach children self-calming techniques

Young children benefit from simple mindfulness exercises like deep breathing or quiet time. These activities teach children how to stay calm, reduce anxiety, and enhance emotional regulation. Parents and children should practice these exercises for a few minutes daily.

For optimal brain development in children, parents should focus on nutrition, encourage daily physical activity, and expose them to nature. Children need adequate sleep, as the brain regenerates energy, removes waste, and releases growth hormones during sleep, contributing to a child's overall development.

Le Nguyen (According to WebMD, Times of India)