Eng English
China 中国人

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
  • Trở lại Thể thao
  • Health
Thursday, 22/1/2026 | 15:01 GMT+7

Can you lose weight and firm your skin simultaneously?

I am on a weight-loss diet. My weight is decreasing, but my skin shows signs of looseness and sagging. What skin-firming method is effective within one to two weeks to be ready for Tet? (Anh Mai, 32, TP HCM)

During a diet, the body loses fat and sometimes muscle mass, but the skin does not retract quickly enough. This leads to loose and sagging skin, often noticeable in areas like the double chin, jawline, and cheeks.

To improve sagging skin from weight loss in a short period, you can use high-intensity focused ultrasound (HIFU). This technology creates precise thermal coagulation points under the skin, instantly contracting collagen fibers and stimulating new collagen production, resulting in firmer skin and improved lifting.

A doctor uses HIFU technology to eliminate a double chin and refine the jawline for a woman. *Illustration: Tam Anh General Hospital*

If performed one to two weeks before Tet, you may notice a subtle facial contouring effect due to initial collagen contraction, making the skin fit more snugly on the face. The most significant results typically appear after one month and peak after approximately three months, when collagen regeneration is at its maximum, leading to reduced sagging, improved double chin, and lasting skin firming. With this method, recovery time is minimal; the skin experiences little redness, no peeling, and you can still apply makeup and perform skincare almost normally, making it suitable for the period leading up to Tet.

In some cases, doctors may consider injecting a small amount of dermal filler to support sagging skin areas. This method is suitable for faces with mild tissue volume loss, moderate sagging, and not excessive cheek fat. Fillers are injected into supportive areas such as the cheekbones or jaw angle and posterior cheeks, creating an immediate tightening effect with natural results. Recovery time is fast, with only slight tenderness for one to two days.

Regardless of the chosen method, you should consult a dermatologist-aesthetician for a skin assessment and evaluation of sagging severity to ensure safe intervention.

Master of Science, Doctor Vu Thi Thuy Trang

Department of Dermatology - Aesthetic Dermatology

Tam Anh General Hospital, TP HCM

Readers can submit questions about dermatological conditions and skincare here for a doctor's response.
By VnExpress: https://vnexpress.net/vua-giam-can-vua-nang-co-duoc-khong-5008727.html
Tags: skin aesthetics beauty HIFU skin firming

News in the same category

Is sudden headache a sign of stroke?

Is sudden headache a sign of stroke?

While eating, I experienced a sudden, dizzying headache, like a hammer blow to the head. Could this be a risk of stroke? (Tung, 58, Hanoi)

Is it safe to microwave food wrapped in plastic film?

Is it safe to microwave food wrapped in plastic film?

Microwaving food wrapped in plastic film can cause plastic particles and chemicals to "migrate" directly into meals, affecting the endocrine and metabolic systems.

Skin burns after laser treatment for pitted scars

Skin burns after laser treatment for pitted scars

Mr. Ngoc, 44, received laser treatment for pitted scars at a spa, after which his cheek area became discolored and experienced prolonged burning.

Why does the mouth have a sour taste?

Why does the mouth have a sour taste?

A sour taste in the mouth is often related to food, but in some cases, it is a sign of zinc deficiency, hormonal changes, or infection.

Repeatedly Bitten by Household Dogs

Repeatedly Bitten by Household Dogs

For four consecutive years, La Thai Minh, 61, of Tan Son Nhi ward, Ho Chi Minh City, has been bitten multiple times by his own dogs and required rabies vaccinations.

Six cosmetic products recalled

Six cosmetic products recalled

The Drug Administration of Vietnam has recalled six skincare cosmetic products distributed by Trinh My Co., Ltd. because their product formulas did not match the declared dossiers.

Identifying signs of severe depression

Identifying signs of severe depression

Severe depression causes individuals to lose interest, experience insomnia, feel despair, and become unable to care for themselves.

Dr.Vein applies new technology in varicose vein treatment

Dr.Vein applies new technology in varicose vein treatment

Dr.Vein implements minimally invasive varicose vein treatment techniques, such as endovenous laser, aiming to shorten recovery time and enhance effectiveness.

Why are women prone to magnesium deficiency?

Why are women prone to magnesium deficiency?

High-intensity physical activity, oral contraceptive use, digestive disorders, and chronic stress can lead to magnesium deficiency in women.

Four essential vitamins for a healthy body

Four essential vitamins for a healthy body

The body requires vitamins A, C, D, and E to boost immune function, provide antioxidant protection, safeguard cells, and help prevent illness.

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
FPT Tower, 10 Pham Van Bach Street, Dich Vong Ward,
Cau Giay District, Hanoi, Vietnam
Email: contacts@vnportal.net
Tel: 028 7300 9999 - Ext 8556
Advertise with us: 090 293 9644
Register
© Copyright 2026 vnnow.net. All rights reserved.
Terms of use Privacy policy Cookies