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Thursday, 5/2/2026 | 10:28 GMT+7

How should pancreatitis patients eat?

I have been diagnosed with pancreatitis. How should I eat to recover quickly, and are there any foods I should avoid? (Le Nhan, Dong Nai)

Patients with pancreatitis require a carefully managed diet to recover and prevent recurrence, according to Master, Doctor Huynh Hoai Phuong from Tam Anh General Hospital, Ho Chi Minh City. This involves limiting fats, avoiding certain foods, and adopting specific cooking methods tailored to the condition's stage.

The pancreas, located behind the stomach, above the navel on the left side of the abdomen, and near the first part of the small intestine, performs vital functions. It produces enzymes crucial for food digestion in the small intestine and hormones like insulin and glucagon, which regulate blood sugar levels. Pancreatitis is an inflammation and swelling of this gland, often triggered by abnormally activated digestive enzymes that can lead to pancreatic tissue damage. The condition is categorized as either acute or chronic, based on its progression.

Doctor Phuong examines a patient. Illustration: Tam Anh General Hospital

During treatment for acute pancreatitis, patients must fast for a specific period. Doctors provide intravenous nutrition to supply essential nutrients. Once the condition stabilizes, patients can resume eating. However, this transition requires a balanced, low-fat diet to support recovery and prevent future flare-ups.

For both acute and chronic pancreatitis, certain dietary restrictions are crucial. Patients should limit fatty foods, fried dishes, high-fat dairy, and sugary drinks. Additionally, it is essential to stop smoking and avoid alcohol completely. When preparing meals, prioritize boiling, steaming, and making soups. Grilling, frying, stir-frying, or using excessive salt should be avoided.

Adopting specific eating habits can further aid digestion and recovery. Dividing meals into several small portions throughout the day helps reduce the digestive system's burden. Patients should also increase their intake of protein-rich and antioxidant-rich foods, alongside drinking plenty of water. Ensuring adequate vitamin and mineral supplementation provides the body with necessary nutrition for metabolism. However, excessive dietary restrictions are not recommended, as they can lead to nutrient deficiencies and hinder the recovery process.

Managing underlying health conditions is also vital in preventing pancreatitis complications. Patients with conditions such as: diabetes, hyperlipidemia, or gallstones must effectively manage these conditions and attend regular follow-up appointments. It is important to consult a doctor to accurately determine the cause of pancreatitis and whether it is acute or chronic, enabling the establishment of an appropriate and personalized treatment plan.

Master, Doctor Huynh Hoai Phuong

Department of Gastroenterology

Endoscopy and Gastrointestinal Surgery Center

Tam Anh General Hospital, Ho Chi Minh City

Readers can submit questions about digestive diseases here for doctors to answer.
By VnExpress: https://vnexpress.net/nguoi-benh-viem-tuy-nen-an-uong-the-nao-5014231.html
Tags: nutrition diet pancreatitis

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