At a recent seminar titled "Modern Women - Actively Live Healthy" held at Vietnam Television, Doctor of First Degree Specialist Hoang Thi Thuy, an obstetrician and gynecologist at Dan Phuong Medical Center in Hanoi, stated that menstrual pain, also known as dysmenorrhea, is a very common symptom associated with a woman's menstrual cycle. Most women experience period pain at some point in their lives. This condition typically causes cramping in the lower abdomen, with pain that can radiate to the back and down both thighs.

However, severe, intense cramping period pain that lasts for many days and progressively worsens over time, possibly accompanied by nausea or fainting, can be a warning sign of dangerous gynecological conditions, most notably endometriosis.

"If not detected and treated promptly, the disease can damage the ovaries, cause pelvic adhesions, and lead to infertility," Doctor Thuy explained.

Severe period pain can be a warning sign of reproductive health abnormalities. *Photo: Everyday Health*

Master of Science, Resident Doctor Tang Van Dung from the Department of Gynecologic Oncology at the Central Maternity Hospital, added that women also face many other gynecological issues, such as pelvic organ prolapse, which includes uterine prolapse, bladder prolapse, or rectal prolapse. This condition is common in postpartum women and during perimenopause. Although not directly life-threatening, it can cause urinary leakage when coughing, laughing, or exercising, as well as incomplete urination and chronic constipation, significantly impacting quality of life.

Experts recommend that women should not only focus on reproductive health when preparing for marriage or pregnancy. Regular gynecological examinations, monitoring menstrual cycles, and early recognition of unusual body changes are crucial solutions for detecting diseases at an early stage, protecting fertility, and enhancing long-term quality of life.

Master of Science, Resident Doctor Tang Van Dung speaking at the seminar. *Photo: Organizers provided*

At the seminar, experts also highlighted daily habits that may seem harmless but can increase the risk of pelvic health issues. Prolonged sitting, inactivity, holding urine, or wearing tight clothing can elevate the risk of vaginitis, cervicitis, urinary tract infections, and endometriosis.

Therefore, women should stand up and walk around every 30 to 60 minutes while working, address hygiene needs as soon as possible, and prioritize loose, breathable clothing. If abnormal vaginal discharge (color or odor), itching, or painful urination occurs, early medical examination is necessary. Women need to listen to their bodies, undergo regular gynecological exams, and proactively protect their reproductive health.

Le Nga