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Friday, 7/8/2026 | 09:02 GMT+7

Three types of Japanese brown algae rich in nutrients

Mozuku, Mekabu, and Gagome Kombu provide fiber, vitamins, minerals, and are a good natural source of fucoidan, beneficial for the body.

In Japanese culinary culture, seaweed is an indispensable part of a health-focused diet, offering unique flavors and abundant nutrients. These include vitamins, minerals like iodine, magnesium, and calcium, along with a rich supply of fiber. Among various types, three brown algae varieties are particularly notable: Mozuku, Mekabu, and Gagome Kombu. Mozuku, rich in natural fiber, is often found in salads and soups. Mekabu, the folded section near the root of the wakame plant, contains numerous polysaccharides and natural minerals. Gagome Kombu is recognized for its high natural fucoidan content, in addition to providing iodine, magnesium, and calcium.

From left to right: Mozuku, Mekabu, and Gagome Kombu brown algae – three characteristic Japanese seaweeds. Photo: Umi No Shizuku

A key factor distinguishing these brown algae is fucoidan, a natural, soluble fiber. Beyond contributing dietary fiber, fucoidan is a subject of scientific research in nutrition due to its biological properties and its role in supporting health.

While incorporating seaweed into one's diet is beneficial, consistently consuming specific Japanese brown algae like Mozuku, Mekabu, or Gagome Kombu can be challenging for many. Consequently, products developed from these ingredients are gaining interest as a convenient way to supplement fucoidan, complementing a balanced diet and healthy lifestyle.

Umi No Shizuku Fucoidan health supplement. Photo: Umi No Shizuku

Umi No Shizuku Fucoidan health supplement is derived from Japanese brown algae. This product combines three natural ingredients: Mozuku brown algae, Mekabu brown algae, and Agaricus mushroom extract. It is researched, produced, and packaged in Japan. Umi No Shizuku Fucoidan helps boost immunity, limits oxidation, and is suitable for individuals with compromised immune systems or those undergoing chemotherapy or radiation therapy.

Hai My

Contact Umi No Shizuku Company Limited for more details.

- TP HCM office: room 3A, 33rd floor, Bitexco building, 2 Hai Trieu street, Sai Gon ward; hotline: 0916 753 108.

- Ha Noi office: room 1702, Gelex building, 52 Le Dai Hanh street, Hai Ba Trung ward; hotline: 0934 020 210.

- Website: kfucoidan.com.vn.

- Fanpage: kfucoidan.com.vn.

Toll-free number: 1800 558 802.

This product is not a medicine and has no effect as a substitute for medical treatment. Advertising license number 00526/2019/ATTP-XNQC was issued by the Ministry of Health on 29/3/2019.

By VnExpress: https://vnexpress.net/ba-loai-tao-nau-nhat-giau-duong-chat-5105526.html
Tags: Umi No Shizuku Fucoidan health supplement Japanese brown algae Umi No Shizuku Company Limited

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