The Lunar New Year (Tet) holiday can disrupt daily routines and dietary habits. Activities like house cleaning and year-end gatherings often exhaust patients, particularly those undergoing cancer treatment. To ensure a healthy holiday, Doctor Kim Thi Be Diep, from the Radiation Oncology Department at the Oncology Center, Tam Anh General Hospital Ho Chi Minh City, offers essential advice.

Doctor Diep advises cancer patients to have a pre-Tet check-up. Patients should also ensure they have sufficient essential medications, especially those for nausea, diarrhea, constipation, and pain relief. If chemotherapy or radiation therapy appointments fall on holiday dates, patients must consult their doctor about whether to receive treatment before or after Tet, and not skip appointments without medical advice.

Doctor Diep consults a patient. Illustration: Tam Anh General Hospital

During Tet, patients should be mindful of their diet. It is advisable to limit traditional dishes such as: banh chung (sticky rice cake), thit dong (jellied pork), and dua hanh (pickled onions), which are often high in protein, fat, and salt, as these can cause bloating and indigestion. Patients should eat small portions of each dish and avoid alcohol, especially if they have liver damage from chemotherapy. As patients undergoing chemotherapy and radiation therapy often have weakened immune systems, making them susceptible to infections, they should avoid raw or undercooked foods, salads, and fresh vegetables. Instead, opt for thoroughly cooked dishes and boiled water to maintain a healthy digestive system. Prioritize eating on time, dividing meals into smaller portions, and drinking two liters of water daily.

Individuals with weakened immune systems should limit visits to crowded places to reduce the risk of bacterial and viral infections and protect their health. Additionally, keep the body warm, especially the neck and chest areas, and wear a face mask if visiting crowded places. Gargle with physiological saline to protect the oral mucosa. Ensure 7-9 hours of sleep each night, avoid staying up late, and limit evening tea and coffee consumption to promote sound sleep and boost immunity.

Nguyen Tram