Human papillomavirus (HPV) is a virus that causes warts in humans. Scientists have identified over 200 virus types. High-risk types can lead to cervical, vulvar, vaginal, anal, oropharyngeal, and penile cancers, while other types cause genital, skin, or nail warts.
Currently, no specific food effectively prevents HPV. However, maintaining a balanced and diverse diet, avoiding foods high in sugar, salt, and fat, combined with a healthy lifestyle—such as getting enough sleep, managing stress, exercising regularly, and not smoking—can strengthen the immune system, improving its ability to clear the virus if infection occurs.
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Everyone should eat regular meals with diverse nutrition. Photo: Vecteezy |
Sexual intercourse is the most common route of HPV transmission. Additionally, the virus can spread, albeit rarely, through accidental contact with an infected person's skin if there are open wounds, or by touching mucous membranes such as the eyes, nose, or mouth.
Vaccination is a proactive and effective method of preventing HPV. Vietnam currently offers two types of HPV vaccines:
Gardasil protects against types 6, 11, 16, and 18, and is recommended for females aged 9 to 26. Individuals aged 9 to under 14 receive two doses, while those aged 14 to 26 receive three doses, with intervals varying by age.
Gardasil 9 protects against types 6, 11, 16, 18, 31, 33, 45, 52, and 58, and is administered to both males and females aged 9 to 45. Individuals aged 9 to under 15 receive two doses, and those aged 15 and older receive three doses, with the schedule varying by age. Following the recommended schedule and completing all doses provides over 90% protection against the virus types included in the vaccine.
Research also indicates that children aged 9 to 14 are at an optimal age for HPV prevention, as their risk of virus exposure is low, and their antibody response is stronger. Therefore, parents with children in this age range should consider early vaccination for protection.
Doctor Le Thi Gam
(Medical Manager, VNVC Vaccination System)
Readers can submit their vaccine-related questions for a doctor to answer here.
