Eng English
China 中国人

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
  • Trở lại Thể thao
  • Lifestyle
Friday, 27/2/2026 | 00:07 GMT+7

Students create online sensation with Tet holiday exercise assignment

Fearing students might forget lessons after Tet, a VNU instructor assigned a video exercise task for TikTok, attracting millions of views due to its unique setting.

Starting on 24/2, a series of 53 videos featuring students in physical education uniforms exercising to catchy music simultaneously went viral on TikTok. The videos garnered from a few thousand to nearly 3 million views. A common element attracting attention to this video series was the distinct Tet holiday family setting, complete with peach branches, kumquat trees, and a spring atmosphere.

Pham Nhu Quynh, a second-year journalism student at VNU, stated that her exercise video, posted on the evening of the 2nd day of Tet, garnered nearly 310,000 views and tens of thousands of likes. Utilizing her living room space in Me Linh, Hanoi, Quynh set up her camera and completed the approximately one-minute exercise. "Capturing my workout amidst the gladiolus vase and Tet peach branches became an unforgettable memory of my student days," Quynh said. Thanks to thorough in-class instructions, she only needed a few practice runs before filming officially.

Pham Nhu Quynh, a second-year journalism student at VNU, posted her exercise video on the 5th day of Tet (21/2). Video: Contributed by subject

Unlike Quynh's enthusiasm, student Nguyen Thuy Linh initially intended to record a perfunctory video for submission and then delete it after the instructor checked, despite investing 30 minutes in its creation. However, when views unexpectedly surged to over 500,000, Linh changed her mind.

The person behind this interesting trend is instructor Phung Hoai Nam, 26, a physical education lecturer at VNU. According to instructor Nam, this content is part of the physical education course. The original assignment was a 60-movement continuous bare-hand exercise routine. Concerned students might forget the routine after the long holiday, affecting their exam results, he required each student to record a 40-movement video and post it on TikTok with the course's specific hashtag.

"This format helps me monitor and correct individual errors remotely, while also supporting students in maintaining their fitness after the Tet holiday festivities," the instructor stated. He was surprised that the students' exercise videos became a trend, attracting millions of views. Below the posts, many curious viewers eagerly encouraged each other to "hunt" for the complete collection of 53 videos from this class.

Instructor Phung Hoai Nam, 26, a physical education lecturer at VNU. Photo contributed by subject

Instructor Nam's innovative assignment method also attracted interest from students at other universities. Hoang Khoi, a student at Foreign Trade University, expressed a desire for his university to soon adopt a similar assignment approach to have the chance to become a "million-view TikToker".

Evaluating this creative approach, Doctor Trinh Kien, Deputy Director of the Center for Physical Education and Sports (VNU), was very positive. According to him, online exercise formats were originally developed during the Covid-19 pandemic to maintain health. The movements in the routine are designed to be suitable even for confined spaces, allowing students to train anytime, anywhere.

"The trend not only spreads a spirit of sport and an active lifestyle but also effectively promotes the image of the university's students," Mr. Kien commented. In the future, the university plans to continue diversifying its courses, incorporating music, and introducing modern sports and folk games into the curriculum to generate more interest.

Quynh Nga

By VnExpress: https://vnexpress.net/sinh-vien-gay-sot-mang-voi-bai-tap-the-duc-dip-tet-5044439.html
Tags: physical education TikTok trend exercise VNU students instructor Phung Hoai Nam Tet holiday homework VNU instructor exercise assignment

News in the same category

Signs a husband considers his wife number one

Signs a husband considers his wife number one

In marriage, a husband values his wife not just through words, but through daily small actions such as listening, sharing household chores, and maintaining "rituals" of love.

6 financial secrets of the wealthy

6 financial secrets of the wealthy

Lasting prosperity isn't just about seeking good fortune on the God of Wealth Day; it stems from a sound financial management mindset, discipline, and how one treats money daily.

Young people spend big on 'hard training' vacations

Young people spend big on 'hard training' vacations

Instead of lounging on beaches, many young people are choosing to spend thousands of US dollars on sports-focused holidays to improve their physical and mental well-being.

Young people embrace jewelry for both fashion and investment on God of Wealth day

Young people embrace jewelry for both fashion and investment on God of Wealth day

Many young people are purchasing 24K gold necklaces, earrings, and charms to enhance their fashion style and accumulate assets ahead of God of Wealth day 2026.

India's wealthy neighborhood plagued by 'musical road'

India's wealthy neighborhood plagued by 'musical road'

Designed to play music as cars drive over it, a section of Mumbai's coastal highway has become a noise nightmare for hundreds of families in a super-rich area.

Billionaire loses fortune after wife's family manipulates company

Billionaire loses fortune after wife's family manipulates company

Once overseeing a vast enterprise, former billionaire Wang Yinda now faces overwhelming debt, attributing his downfall to entrusting full financial control to his wife's family and an ill-fated extramarital affair during a period of business turmoil.

A chance meeting with a first love in heavy traffic

A chance meeting with a first love in heavy traffic

A 15-second video capturing two former lovers unexpectedly encountering each other on a highway after 10 years apart is garnering millions of views on social media.

Marital crisis from "retired husband syndrome"

Marital crisis from "retired husband syndrome"

Many women, once looking forward to a relaxed retirement, are surprised to find their husbands' full-time presence at home ignites serious marital crises.

Many americans suffer from homeownership

Many americans suffer from homeownership

Spending tens of thousands of US dollars on immediate repairs and renovations after getting the keys, many americans are realizing the dream of homeownership has turned into a severe financial burden.

overwhelmed by the 'sea of people' during early-year pilgrimages

overwhelmed by the 'sea of people' during early-year pilgrimages

many seeking peace during early-year festivals find themselves exhausted and distressed, stuck in a "sea of people" at spiritual tourism sites.

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
FPT Tower, 10 Pham Van Bach Street, Dich Vong Ward,
Cau Giay District, Hanoi, Vietnam
Email: contacts@vnportal.net
Tel: 028 7300 9999 - Ext 8556
Advertise with us: 090 293 9644
Register
© Copyright 2026 vnnow.net. All rights reserved.
Terms of use Privacy policy Cookies