After her first painful shingles episode, 58-year-old Tran Thi Hien from Xuan Thoi Son commune, TP HCM, fears recurrence, leading to insomnia and exhaustion.

Around 35% of older adults with cataracts are unaware the condition is curable, only seeking medical attention when their vision is nearly lost, despite modern medicine offering straightforward surgical treatment.

Malabar spinach, celery, fish mint, chrysanthemum greens, and amaranth greens are rich in fiber and various plant compounds that help regulate blood fat in older adults.

Garrett and Anna Marie Hughes, both in their 80s, have decided to spend their later years in their four-bedroom home rather than move to a nursing home.