Refined sugar, unhealthy fats, and high-salt foods are detrimental to the recovery process for individuals with bronchitis.

Green vegetables, soybeans, nuts, and berries are rich in vitamin C and antioxidants, essential for the body's collagen synthesis.

Garlic contains allicin, which can limit blood clot formation, while curcumin in turmeric helps reduce the risk of thrombosis, contributing to cardiovascular health.

Hormonal imbalance, fatigue, loss of appetite, skin irritation, and headaches can be signs of excess zinc in the body.

Opt for fresh, natural fiber-rich, minimally processed foods abundant in beneficial bacteria to support the digestive system and ensure stable bowel movements.

Spinach, lentils, pumpkin seeds, bananas, and fatty fish are rich in good fats and antioxidants, supporting brain function and stable blood sugar to keep the body alert.

Milk, rich in calcium and phosphorus, supports bone health, while spinach and beans provide iron for energy and immune system boost.

I accidentally fried a banh chung that had been stored since Tet Nguyen Dan, and it was moldy in one corner. Am I at risk of liver cancer? (Minh Quan, 28, Nghe An)

Gingerol in ginger reduces bloating, while green tea, rich in antioxidants, helps the body detoxify and improves gut health after extended holidays.

Pregnant women, breastfeeding mothers, young children, individuals with seafood allergies, and those with weakened immune systems should exercise caution when consuming fish.

Last year, Cholimex Food achieved a record pre-tax profit of 355 billion VND, averaging approximately one billion VND in daily earnings.

Eating quickly disrupts natural digestion, and excessive caffeine can irritate the stomach lining, leading to heartburn and ulcers.

Limiting dishes made from glutinous rice, processed foods, pickled, fermented, and sugary items helps support digestion and reduce inflammation.

Prices of many essential goods remained stable with abundant supply, meeting the surging shopping demand of people before the Binh Ngo Lunar New Year 2026.