6 reasons women should regularly eat dates VnExpress Dates are rich in iron, antioxidants, and vitamins that support hormone balance, nourish skin, and hair.
Fruits to eat daily for a healthy liver VnExpress Papaya, watermelon, and apples contain antioxidants, activate enzymes, improve bile flow, and protect the liver.
5 benefits of regularly eating acerola cherries VnExpress Acerola cherries are rich in vitamins, minerals, and antioxidants, benefiting heart health, boosting immunity, and enhancing skin beauty.
What should people with high blood fat eat for breakfast? VnExpress Whole-grain bread, eggs, and oats are suitable breakfast choices for those aiming to lower blood fat levels.
Which fruits help speed recovery from influenza A? VnExpress Patients with influenza A should eat citrus fruits, kiwi, strawberries, watermelon, and bananas to supply vitamin C and antioxidants, boosting energy and resistance.
