Stair climbing habit leads to 32-year-old's knees aging like 70 VnExpress Despite a sedentary office job, a 32-year-old man developed severe knee osteoarthritis, akin to that of a 70-year-old, likely due to repeatedly climbing two flights of stairs daily.
Should one walk regularly with knee osteoarthritis? VnExpress I am 54 years old with mild knee osteoarthritis. Should I walk daily for exercise, and what should I note? (Thanh Tai, TP HCM)
