Simple habits like getting enough sleep, mental relaxation, and proper scalp care can strengthen hair follicles and reduce breakage.

Prolonged humid weather can damage hair follicles and hair germ cells, leading to greasy, matted hair and increased hair loss.

Significant hair loss in women often stems from hormonal imbalances, perimenopause, polycystic ovary syndrome, prolonged stress, and chronic nutritional deficiencies.

Ly, 36, was forced to divorce after her husband of 16 years abandoned her because she developed vitiligo, leading to hair loss and a prematurely aged appearance.