Morning walks help lower high blood pressure VnExpress Maintaining a morning walk routine can boost blood circulation, alleviate stress, and help lower high blood pressure.
Three evening drinks to lower blood pressure VnExpress Beetroot juice, chamomile tea, and low-fat milk provide nutrients that relax blood vessels, alleviate stress, and naturally reduce blood pressure.
Does low blood pressure require medication? VnExpress My blood pressure typically fluctuates around 88/56 mmHg, occasionally dropping to 85/50 mmHg. Do I need treatment medication? (Phuong Chi, 38, Hanoi)
