joint pain

Should people with joint pain avoid seafood?

Should people with joint pain avoid seafood?

VnExpress
"I have a joint condition, and each time I eat shrimp or crab, I worry it will worsen my illness and increase my pain. Should I completely avoid seafood, and what should I keep in mind?" asks Quoc Thai from TP HCM.
How to alleviate year-end joint pain

How to alleviate year-end joint pain

VnExpress
Proper activity distribution, maintaining correct posture while sitting, lifting, and moving, along with regular stretching, can help manage musculoskeletal pain.