Habits like wearing improper footwear, overusing headphones, neglecting tongue cleaning, while seemingly harmless, can accelerate the aging process.

Antioxidants in spinach and eggs can filter harmful blue light, while vitamin E from almonds helps protect the eyes from UV damage.

A medical center in a New Jersey upscale shopping mall offers plasma exchange for 8,000 USD per session, promising a longer lifespan despite lacking scientific evidence.

Emma Maria Mazzenga achieved a time of 54.47 seconds in the 200 meters. Studies reveal she has the cardiovascular fitness of a 50-year-old and the muscles of someone in their 20s.