During cancer treatment, patients should maintain a diet rich in anti-inflammatory foods. This approach helps replenish nutrients, supports weight management, and aids the body in adapting more effectively to treatment.

Sour cherries are known for their high antioxidant content and anti-inflammatory properties. They contain beneficial compounds like anthocyanins and other phytochemicals. The fiber in these cherries can also help slow sugar absorption, limiting post-meal blood sugar spikes and maintaining steady energy levels.

Broccoli offers essential nutrients that combat inflammation. This green vegetable is also packed with vitamins, minerals, and fiber, boosting overall nutrition. It contains carotenoids, vitamin C, E, and K — antioxidants known for their anti-cancer properties.

Black beans offer a rich source of fiber and plant-based protein, promoting a feeling of fullness and helping to stabilize gut microbiota.

Fiber plays a crucial role in reducing inflammation and positively influences immune function. According to Eating Well, a high-fiber diet can also alleviate side effects like bloating and abdominal discomfort often experienced during cancer treatment.

Salmon is abundant in protein, which is vital for the formation, maintenance, and repair of body tissues, especially for individuals undergoing cancer treatment. Healthline states that adequate daily protein intake can help preserve muscle mass.

This fatty fish also contains omega-3 fatty acids, known for their beneficial anti-inflammatory effects. Cancer patients can incorporate salmon or other fatty fish like longfin tuna, herring, anchovies, and sardines into their diet.

Turmeric contains a high level of curcumin, a nutrient with both antioxidant and anti-inflammatory properties. To boost curcumin absorption when cooking with turmeric, consider adding a small amount of black pepper.

By Anh Chi (Compiled)

Photos: Anh Chi, Bao Bao

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