Lemon water: Starting the day with a glass of lemon water helps cleanse the body, which is beneficial for those with high uric acid. The high vitamin C content in lemons helps the body break down and eliminate excess uric acid. Squeeze half a lemon into a glass of warm water each morning and add a few mint leaves for flavor. Those with stomach problems should eat breakfast before drinking.

Turmeric milk: Curcumin, the main bioactive compound in turmeric, not only has anti-inflammatory effects but also contributes to reducing uric acid levels. Stir a pinch of turmeric into a glass of warm milk and enjoy it before bed to help stabilize uric acid levels in the blood.

Ginger tea: Ginger not only brings a spicy flavor to food and drinks but also has anti-inflammatory benefits, reducing arthritis and uric acid levels. To make ginger tea, boil a few slices of fresh ginger in water and add a little honey for extra flavor.

Watermelon juice: This fruit has mild diuretic properties, promoting the kidneys to eliminate excess uric acid more effectively. It's rich in water, helping the body stay hydrated. Drinking watermelon juice also helps balance the body's pH, reducing the risk of uric acid crystallizing in the joints in people with gout.

Green tea: In addition to its calming effect, green tea is packed with antioxidants that help the body process and eliminate excess uric acid. The anti-inflammatory properties of this beverage can also benefit joints and improve kidney function.