High uric acid causes joint pain, swelling, fatigue, unusual urination, muscle stiffness, skin problems, and mild fever, requiring early detection to prevent complications.

Coffee contains caffeine, which speeds up the body's excretion of uric acid, while cucumber, being mostly water, helps the kidneys better eliminate this waste product.

High uric acid is often caused by gout, kidney disease, obesity, diabetes, high blood pressure, heart disease, kidney stones, metabolic syndrome, hypothyroidism, and psoriasis.

Elevated uric acid levels not only impact joints but can also harm the kidneys, heart, and metabolism.

People with high uric acid levels should limit beer, alcohol, seafood, full-fat dairy, and organ meats to stabilize their levels.

Drinking lemon water with coffee and light exercise in the morning can keep uric acid at a safe level, preventing gout.

Regularly drinking green tea, lemon water, and turmeric milk can help control uric acid levels and prevent sudden spikes.