Does daily masturbation cause kidney failure?

Does masturbating three to four times a day harm the kidneys, cause erectile dysfunction, or reduce libido? (Hoang, 28, Hanoi).

Addressing a common concern, male masturbation is the act of self-stimulating the penis by hand or with assistive devices to achieve orgasm. The kidneys, part of the urinary system, are responsible for excreting urine and are not involved in the male ejaculation process. Therefore, masturbation does not directly cause kidney damage.

However, excessive masturbation can lead to a decreased interest in actual sexual intercourse, potentially diminishing enthusiasm for romantic relationships. This may affect relationship quality and the sense of connection with a partner.

Furthermore, excessive masturbation during adolescence may lead to erectile dysfunction, impacting the quality of sexual life in adulthood. It can also reduce sperm quality and quantity, and potentially cause irritability, diminished concentration, and impaired memory.

Research suggests age-based guidelines for masturbation frequency, though these are not rigid and vary with individual health and needs. For men under 30, a safe recommended frequency is two to three times per week. Those between 30 and 45 years old may find one to two times per week appropriate. For men over 45, it is advisable to limit masturbation to once per week or once every two weeks.

Couples should prioritize maintaining a healthy sexual life to achieve balance and prevent dependence or obsession with masturbation. Open communication about desires and sexual needs is crucial. Should any health concerns arise, both partners must seek specialist medical examination for proper diagnosis and treatment.