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Saturday, 23/5/2026 | 15:02 GMT+7

Four ways to boost children's intelligence and focus

Ensuring adequate sleep, limiting electronic device use, and fostering a distraction-free learning environment are key to enhancing children's intellectual development and concentration.

Choose appropriate toys

According to WebMD, toys offer both entertainment and crucial support for children's learning and skill development. Parents can help their children develop thinking, motor, and problem-solving abilities by choosing toys suitable for each developmental stage. Exposure to various toys allows children to explore their world, build confidence, and foster imagination and spatial awareness.

Ensure adequate sleep

Sleep is essential for a child's physical and brain development. During sleep, the brain processes information and consolidates daily experiences, which aids in acquiring new knowledge.

Sleep requirements vary by age. Infants typically need about 14-17 hours of sleep daily. Children aged one to three years require 11-14 hours. Those aged three to five years should get 10-13 hours each day. For school-aged children, six to twelve years old, this need decreases to about 9-12 hours, while teenagers need 8-10 hours of sleep nightly.

Limit electronic devices

Parents should regulate the time children spend on electronic devices, ideally no more than one to two hours daily. Excessive time spent on phones, tablets, or tivi can distract children from learning and physical activity. Furthermore, engaging entertainment content can make it difficult for children to focus and may lead to screen dependence.

For children under two years old, experts recommend no exposure to electronic devices to support healthy brain, language, and communication development.

Create a quiet space

Parents should create a quiet environment to help children focus better on learning and daily activities. Factors such as tivi, loud music, ambient noise, or mobile phones can distract children and interrupt their task completion.

Each child has a unique personality and different needs. Therefore, parents must observe to find a suitable learning and play environment for their child, according to FirstCry Parenting.

Le Nguyen (Compiled)

Readers can submit questions about children's health here for doctors to answer.
By VnExpress: https://vnexpress.net/4-cach-giup-tre-phat-trien-tri-tue-tap-trung-tot-5077033.html
Tags: child intellectual development focus

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