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Wednesday, 5/8/2026 | 16:21 GMT+7

Playing arm wrestling, young man breaks bone

Playing arm wrestling with a friend, a 21-year-old man fractured a bone, leaving him unable to extend his wrist and fingers.

Arm wrestling is a simple and popular test of arm strength, especially among young people. Two players sit opposite each other, resting their elbows on a flat surface like a table or chair for support. Their arms interlock, and they exert force to try and push the opponent's hand down. The player whose hand drops first loses.

The young man recounted that while exerting all his strength into his right arm to win, he suddenly heard a "snap". Immediately afterward, his arm became intensely painful, deformed, and immobile. "I was just arm wrestling with my friend to see who was stronger; I didn't think I'd end up in the hospital", the young man explained to the doctor.

On 5/8, Master of Science, Doctor of Grade 2 Nguyen Minh Duong, from the Department of Orthopedic Trauma at Saigon ITO Phu Nhuan Hospital, stated that X-ray results revealed the patient had a humeral shaft fracture. The patient's inability to independently extend his wrist and fingers indicated damage to the radial nerve, which controls these movements.

The patient underwent surgery to realign the fracture, stabilize the bone with a plate and screws, and address the nerve damage to restore arm function.

According to Doctor Duong, arm wrestling is a familiar game, leading many to believe it is safe. However, the hospital has treated numerous cases of fractures occurring after only a few seconds of arm wrestling.

The fractures are not caused by impact but rather by two players simultaneously exerting their full strength to overpower each other. When muscle groups in the shoulder, chest, and arm contract powerfully at the same time, a torsional force acts upon the humerus. If this force exceeds the bone's tolerance, the bone can fracture suddenly.

Medical staff in the operating room. Photo: *Quynh Tran*

The common fracture site is typically where the radial nerve runs close to the bone. Therefore, when the bone fractures and displaces, the nerve can become compressed or damaged. This is why doctors always assess nerve function in all patients with humeral shaft fractures.

Individuals with radial nerve damage typically cannot extend their wrist, resulting in "wrist drop", and are unable to extend their fingers. This may be accompanied by numbness on the back of the hand near the thumb and index finger. This condition makes it difficult to grasp objects, button clothes, hold chopsticks, or perform other daily activities.

According to doctors, most cases of nerve damage resulting from fractures involve compression or minor contusion, which can recover with proper treatment and physical therapy. Some patients may require surgery if the nerve is trapped or severely damaged.

Doctors advise against considering arm wrestling a harmless game. Players should avoid trying to win at all costs, particularly refraining from using their entire body for leverage or arm wrestling individuals with significantly superior physical strength.

If a "snap" is heard, followed by intense pain, arm deformity, or an inability to extend the arm, immediate medical attention is necessary. Early detection and treatment promote proper bone healing and enhance the potential for arm function recovery, especially if nerve damage is present.

Le Phuong

By VnExpress: https://vnexpress.net/choi-vat-tay-chang-trai-gay-xuong-5105572.html
Tags: bone fracture arm wrestling

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