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stress

A 20-year-old girl falls into depression from carrying her mother's pain

VnExpress

The student experienced despondency, insomnia, and low self-esteem after three consecutive years of listening to her mother's negative confidences and becoming her mother's sole "emotional support."

can prolonged anxiety cause anxiety disorder?

VnExpress

I often feel constantly anxious and tired. can prolonged anxiety cause an anxiety disorder, and how is it treated? (My Trinh, Dong Nai)

5 ways to reduce absent-mindedness

VnExpress

Maintaining a healthy lifestyle, getting adequate sleep, engaging in brain training, and managing stress can help prevent absent-mindedness from progressing to dementia.