I experience prolonged work pressure, frequently worry, blame myself, and struggle to control my emotions. Do I need a psychological examination for therapy? (Thanh Ha, Ho Chi Minh City)

Excitement or discomfort while watching football can increase the risk of heart rhythm disorders, potentially triggering a heart attack.

The number of acute heart attack cases at Nhan Dan Gia Dinh Hospital increased by 42% in the recent two weeks, with many patients under 40 admitted for emergency treatment after experiencing chest pain and shortness of breath.

Hoa, 31, constantly worried about germs on her body, was diagnosed with obsessive-compulsive disorder by doctors.

High blood pressure damages blood vessels, impairing problem-solving abilities and information processing speed.

Excessive stress and anxiety can cause lasting changes in the brain, leading to the development of mental disorders such as anxiety and depression.

Blueberries are rich in antioxidants, support brain function, and regulate mood.

Prolonged stress, insufficient sleep, frequently skipping meals, and consuming many processed foods can increase cholesterol, negatively affecting cardiovascular health.