Taking medication as prescribed and monitoring for side effects are crucial for effective hypertension treatment.

Maintaining a healthy weight, reducing salt intake, limiting alcohol, quitting smoking, and exercising for 150 minutes per week can effectively manage blood pressure.

Hypertension only harms the heart, there's no way to control it, and young people aren't at risk are all misconceptions.

Beets are high in nitrates, which increase blood flow, while peaches are rich in potassium, helping remove excess sodium to lower blood pressure.

My father often has high blood pressure at night, accompanied by palpitations and a rapid heartbeat. Can this cause a stroke, and how can it be screened? (Thu Trang, TP HCM)