On 27/7, the couple caught the public's eye when Cruise was seen publicly holding hands with de Armas while strolling in Woodstock, Vermont. She sported a casual outfit of a white t-shirt, flared jeans, and sneakers, exuding a healthy vibe.
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Actress Ana de Armas, who is 1.68 m tall, maintains a toned physique through regular gym workouts. Photo: The Sunday Times |
Actress Ana de Armas, who is 1.68 m tall, maintains a toned physique through regular gym workouts. Photo: The Sunday Times
The Cuban-American actress has long pursued a balanced lifestyle, embracing natural beauty with a careful skincare routine. She consistently maintains her 84-63-86 cm figure. According to Vogue, de Armas particularly enjoys pilates, focusing on core strength using equipment like the Reformer and chair. This method helps her maintain her figure gently, improving her breathing and overall flexibility.
To build strength for film projects, she incorporates boxing, HIIT, and cardio. According to Women's Health, for action films like Ballerina and No Time to Die, de Armas woke up early for 90-minute training sessions with her coach, followed by 4 to 5 hours of practice with stunt performers, including sprints, weapons training, and martial arts.
Ana de Armas trains for "Ballerina." Video: Spectrum Film School
De Armas meditates daily to relax and relieve stress. In her free time, she enjoys morning walks with her dog, taking in the fresh air. She considers regular, sufficient sleep fundamental to good health and indulges in leisurely mornings on her days off.
In addition to meditation, de Armas enjoys a daily 20-minute soak in a hot bath with lavender, chamomile, or other floral bath salts. For her, this is not just physical care but also a mental therapy for relaxation and stress relief.
De Armas prioritizes a healthy diet without strict restrictions. In an interview with Women's Health, she expressed happiness in being able to "eat what I like." She focuses on fresh fruits and vegetables, stays hydrated, and avoids processed foods. Her favorite breakfast includes avocado, poached eggs, toast, and a Bombon coffee, a Spanish beverage.
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Ana de Armas prefers a natural look without cosmetic interventions. Photo: Vogue |
Ana de Armas prefers a natural look without cosmetic interventions. Photo: Vogue
According to Marie Claire, de Armas follows a simple, "healthy from the roots" beauty philosophy. Her consistent three-step routine involves cleansing, applying a rejuvenating serum, and moisturizing with La Mer cream. Since childhood in Cuba, her mother instilled in her the importance of sun protection, a habit she maintains to this day. The actress owns a mini-fridge to store her skincare products and beauty tools, including a rose quartz guasha stone. She uses the guasha every morning after applying serum or before makeup application to promote circulation, reduce puffiness, and maintain a radiant complexion.
De Armas, 37, began acting at 18 in Spain. She moved to Hollywood in 2015 to pursue further career opportunities. She gained recognition for her roles in Blade Runner 2049, Knives Out, and Blonde. Before her relationship with Cruise, she was married to actor Marc Clotet (2011-2013) and dated actor Ben Affleck and businessman Paul Boukadakis.
Sao Mai
