Mr. Nga, who had been hospitalized for over four days, was invited to participate in the "Stepping Forward Together - Accompanying Patients and Caregivers" program organized by the hospital on the afternoon of 27/8. Instead of staying in their rooms, he, along with over 20 patients and their relatives, left their wards to watch a film and engage in light exercises.

"It's comfortable, relaxing for the mind, and it helps me feel that my illness is also reduced", he shared.

The hospital library was transformed into a "mini cinema". Patients and their relatives enjoyed popcorn and drinks while watching "First Swallows", a short 3D film that recreated a historical battle of the Vietnam People's Air Force.

After the reflective moments in front of the screen, the atmosphere became lively with laughter yoga. Under the guidance of Doctor Ho Nhat Quang, a mind training expert, everyone clapped to the rhythm, combined breathing exercises with gentle shoulder and arm movements, and chanted "ho ho, ha ha".

The movements were adjusted according to each participant's health condition. Some followed the instructions, while others burst into laughter as they fumbled with changing arm positions, causing laughter to quickly spread throughout the room.

Patients and relatives participate in laughter yoga at Gia Dinh People's Hospital. *Photo: Hospital provided*

According to Doctor Quang, laughter yoga originated from a method developed by Doctor Madan Kataria from India. This form of exercise targets mental well-being, combining laughter with breathing exercises and gentle movements, which is particularly beneficial for individuals dealing with physical illnesses.

"The important thing is that patients gain a space to relax, maintain a positive spirit, and connect with those around them", the doctor stated.

The doctor emphasized that during treatment, in addition to physical care, patients need emotional support and attention to their social relationships. For older individuals, suitable activities can provide gentle exercise, facilitate communication, and bring joy during their hospital stay. Patients should not overexert themselves but should choose movements appropriate for their condition. Beginners can practice under guidance initially, then maintain simple exercises at home.

Doctor of Medicine Vo Hong Minh Cong, Deputy Director of Gia Dinh People's Hospital, explained that the Social Work Department initiated the program to provide psychological support and spiritual care for patients and their caregivers. "Stepping Forward Together" aims to accompany not only patients on their treatment journey but also those who are by their side every day.

Patients and relatives watch a film at Gia Dinh People's Hospital. *Photo: Hospital provided*

According to Doctor Cong, caregivers also experience considerable pressure while supporting patients. These entertainment, social, and networking activities offer an opportunity for both to set aside daily worries and gain more energy during the treatment process. The hospital plans to continue this program with appropriate activities, aiming for more comprehensive physical and mental care for patients.

For Mr. Nga, this activity session made his hospital stay feel lighter compared to previous admissions. He even recorded the exercises to practice at home, planning to dedicate approximately 15 to 30 minutes each day to maintain physical activity and a relaxed state of mind.

Patients laugh aloud while doing yoga at the hospital

*Video: Le Phuong*

Le Phuong