Diabetes, high blood pressure, and high cholesterol are often considered distinct health concerns, but they are closely linked and significantly increase the risk of stroke. Stroke occurs when blood flow to the brain is blocked, leading to oxygen deprivation and life-threatening consequences. The World Stroke Organization reports that approximately 100 million people globally have experienced a stroke.

These three conditions act as "silent factors" that subtly interact, exacerbating their impact on the body and heightening stroke vulnerability. According to Doctor Ritu Jha, Director and Head of Neurology at Sarvodaya Hospital, when one of these factors is present, it often triggers or worsens the others, creating a cascade of health issues.

Each of these conditions contributes to vascular damage, making the cardiovascular system more susceptible to blockages and inefficiencies. Doctor Jha explained that high blood pressure puts excessive strain on arteries. Diabetes causes blood vessels to thicken and weaken. Meanwhile, excess cholesterol adheres to vessel walls, forming harmful plaques.

Over time, these combined effects hinder the heart's ability to pump blood effectively, leading to stiff, narrow, or blocked blood vessels. This reduces the critical supply of oxygen and nutrients to vital organs. Beyond increasing stroke risk, this dangerous trio also elevates the likelihood of myocardial infarction (heart attack) and kidney failure.

A patient receiving stroke treatment at the Stroke Center, Bach Mai Hospital. Photo: The Anh

Early detection and monitoring are crucial for managing these risk factors and preventing stroke. Doctor Jha advises regular health check-ups, which should include blood pressure measurement, blood sugar tests, blood lipid tests, kidney function checks, and electrocardiograms. These tests help track health indicators and identify potential risks early.

Lifestyle adjustments play a pivotal role in mitigating the risks associated with these conditions. She also stressed the importance of avoiding unhealthy habits such as skipping meals, consuming processed foods, prolonged sitting, sleep deprivation, and chronic stress. Instead, individuals should prioritize regular exercise, prepare meals at home, reduce salt and sugar intake, and quit smoking.

Huong Giang (According to Hindustan Times)