14-year-old teen suffers sleep apnea due to obesity VnExpress Hung, a 14-year-old weighing 125 kg, often gasps and startles in his sleep, leading doctors to diagnose him with sleep apnea caused by obesity complications.
Polysomnography detects sleep apnea, revealing severe airway obstruction VnExpress Mr. Thang, 65, experienced snoring, choking, and fainting; polysomnography revealed severe airway obstruction, posing a risk of sudden death.
Three exercises to reduce sleep apnea VnExpress Regularly practicing pursed-lip breathing and diaphragmatic breathing can help clear airways, aiding those with sleep apnea in achieving deeper sleep.