Polysomnography detects sleep apnea, revealing severe airway obstruction VnExpress Mr. Thang, 65, experienced snoring, choking, and fainting; polysomnography revealed severe airway obstruction, posing a risk of sudden death.
Three exercises to reduce sleep apnea VnExpress Regularly practicing pursed-lip breathing and diaphragmatic breathing can help clear airways, aiding those with sleep apnea in achieving deeper sleep.
Why are men more prone to sleep apnea? VnExpress A reader from Hanoi recently shared their experience, noting both they and their son have been diagnosed with sleep apnea, while their daughter has not. This raises a common question: is sleep apnea more prevalent in men?
